I almost got through the entire meditation guide last night before falling asleep. It was a decent sleep and I woke feeling pretty good around 7 am. Hubby had to go to work for a couple of hours, so it wasn’t really a weekend day….. for him. Apparently I took full advantage of the weekend and didn’t get much done.
In today’s Adventures of Arthur Puddles we find him and Douglas dog gift wrapping a vintage Barbie doll. Arthur thought Rosie would love to celebrate National Barbie Day with a piece of history.
This weeks meal plan features two vegetarian meals. The stew will be for two night’s.
Chicken Caesar Salad : Thursday
Buffalo Chickpea Taquitos : Friday
Chicken and Haloumi Burgers : Saturday
Ricotta & Spinach Gnocchi Bake : Sunday
Beef and Mushroom Stew : Monday / Tuesday
It’s the start of a new Happy List week. The goals are the same as last week. Last week I did fairly good… sort of okay… I did some stuff… not much. Eep! I worked out 4/5 times, did the water drinking, did the watercolouring, I sang twice and I was in bed on time. I know there were bouts of smiling for no reason but didn’t really time them. I’m sure I can do better this week.
- Workout, 5 days
- Drink 2 bottles of water, 5 days
- Watercolour, 3 days
- Do art lesson/’how to’, 3 days
- Other art-ing, 3 days
- Sing, 2 days
- Knit, 2 days
- Self care and pampering, 2 days
- Be in bed by midnight, 4 days
- Smile for 10 minutes, for no reason, 5 days
I hope this week is filled full of goodness, success and bouts of uncontrollable smiling. Have fun and take care.
Tilly
