It’s almost one month since I started this journey. In some ways I’m happy with the progress I’m making, in other ways, I’m disappointed at myself for not being more determined.
I feel like I’ve got a great morning routine and I get a lot done. I work out, get housework done and usually still manage to fit a little something creative in there too.
Once the afternoon comes, so does a very flat mood. I’m really not sure why I find it so hard to keep doing things. It is going to take a lot of effort to change these habits. Sometimes it feels like I don’t have the mental energy for it but I know I have to keep pushing.
Today, for example, I spent all afternoon wanting to vacuum but worried it would make my pain feel worse. That made me feel like I was letting myself down, letting hubby down, letting wifey down (even if she’s in the US) and then I just felt flat.
I think in the afternoons I should try adding some meditation and most definitely some arts and crafts, when the stuff finally gets here. Hopefully a creative release will help get the smiles flowing.
Trying again tomorrow.
Inspiration from Ivan Ooze…