I woke up feeling tired and was very quickly discouraged. I have a long history with depression and any little thing can set it off. I get into a head space where I feel like things don’t matter, like I don’t matter.
Knowing I’m like this and knowing I can’t just flip a switch to feel better, I need a schedule. Motivation is fickle, feelings are unreliable and neither will help me be who I need to be.
My goals for tomorrow are:
1. Make a daily schedule.
2. Write at least 10 things I want to achieve on The 40 List.
3. Create social media pages.
It’s a slow start but I’m not giving up.